I can also tell that my stomach is getting smaller. Not a HUGE difference..but my mom and a couple of friends can tell :) One day at a time.
I was at the local grocery store and I took my blood pressure. It was 117 over 73 which is really good! I've never had high blood pressure...but this is definitely an improvement from where it has been in the past :)
I have also noticed that I am getting fuller, faster. My stomach is getting used to smaller portions which is great!
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