Monday, January 16, 2012

elliptical is my friend :)

I am now doing 30 minutes on the elliptical! From only being able to do 10 min, I am super excited that I am up to 30 minutes without stopping. I don't go too fast either. My speed ranges from 2.8-3.2 but I try and stay at a pace of 3.0 :)


Today I did:
30 min-elliptical
20 min-bike
10 min-treadmill
15 min-weights


;)


I am learning to love the gym. I am feeling better too!!


Who said I can't workout with my hair curled? ;)

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