I joined a gym!!!!!!!
so starting that Monday January 2nd up until today, January 6th I have worked out every day and have lost another 2 pounds :)
I am doing the elliptical, treadmill, bike, and weights.
I started doing about 10 mins at each exercise but I am now up to 15 mins on each and it's getting easier every day.
After workout:
One day at a time.
Rome wasn't built in a day.
My body will change as time and this new routine continue.
Hey Katrina...You are on a worthy and courageous journey. You are an inspiration! Blessings! Cindy Sangster
ReplyDeletekeep up the good work! you're an inspiration to many
ReplyDeleteThanks y'all!!
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