Hey there! So I recently went on a road trip out to the hill country in Texas. I was slacking a little and not being as conscious of what I was eating (heck, I was on vacation, give me a break!) I still worked out though, yes at the hotel!! :) Anyway, for a couple weeks really I had been slacking in the food department...even though I would still work out. I gained a few pounds but got back on track yesterday. I'm already back down to my weight in my last post! woo! I received encouragement from my friends to not let this set back keep me down for long. We are all going to have days, maybe weeks when we're not on our A game..but that's okay! As long as you jump right back on track!
Here are some pics from my little vacation and recent one's :) enjoy!
Working on my yoga/stretching! lol
Last but not least, and the one i'm most excited about! I beat my best mile time by 45 seconds...also this is the fastest I've EVER been able to go a mile :) I was lucky if I could finish the mile in middle school in 16-18 minutes!
Thanks for reading and please be encouraged! You too can do this! One day at a time! You didn't become who you are overnight! This will take work, but remember you are so much stronger than you think!! :)
God Bless<3
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