Working out, Eating well!!

I feel like I've been back in the "groove" of things. I'm being consistent on exercising and eating better with portion control!! Here are some pictures I've posted on my Instagram. For the month of May, I've joined a challenge to do at least a mile of something. I've walked/jogged around my neighborhood as well as gone to the gym and it feels so good being consistent!

The Ugly Truth.

I've gained weight. I'm here to start it all again. I'm using these shorts as motivation. Ready to be focused again...eating RIGHT and working out. I've seemed to lost some control of what I eat and how much of it I eat. Here's to the journey!

I'm back!

Sorry I've been M.I.A. Honestly it's because I haven't been staying on track :( I'm 230 now which means I've gained 13 pounds!! As of about a month ago I've gotten back on track! I created an instagram page (fluffytohealthy) add me! I've also created a page on facebook so please find and like page!
https://www.facebook.com/fluffytohealthykatrina


Thank you for being on this journey with me!

Yoga

I have better cholesterol!

I gave blood a few days ago and looked at my results today. I've never looked at my results before and the cool thing with Carter BloodCare, it shows all the times I've given blood. I've given a total of 5 and here are my results!!

07/09/2013	193
07/10/2008	221
03/30/2008	230
11/14/2007	194
11/30/2005	226

I've highlighted the most recent result as well as my worst result! Eating healthier DOES make a difference!!!! A score under 200 is desirable and good! yay!

A difference of 37 points!!!!

I've gained weight!!!

Sorry it's been so long...I think I've neglected my blog because I've gained weight. I am now 229! I was 217 in February but today I start another new journey of clean eating/paleo-ish! I am only human and I know I will mess up and get off track but enough is enough and I'm taking back control! I need to adjust my lifestyle once again and start eating healthier and working out more.

I've been doing Yoga lately! 

Update..

Remember I was going to do Paleo?! Well that lasted about a week and a half and I lost about 4 pounds....sadly, I didn't stick with it. oops. In other news I was slacking there for a while...cheating a little too often this month as well as not working out as much :( I know these things happen but I'm getting back on track and it's pretty tough.

Back at the gym...after way too long!

Doing couch to 5k again since I'm doing my first 5k in 10 days!! ahh! Top pic was the day before and bottom was yesterday. 

In other news...I know this is a long journey and there will be times when we get "off-track" the important part is getting your butt back into gear and "Doing Work" I am still a long way from my goal and I'm so glad you're here for the ride!

Remember life is good and to be happy happy happy!